At one point or another; everyone’s spirit will get low. It does not matter how low you may get; the key is not to stay at that place. It is at this point, you need to look up so that you can come back up,
Psalms 34:18 says “The Lord is close to the brokenhearted, and He saves those whose spirits have been crushed.”
Be blessed, be encouraged, and have a great day.